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Monday, March 8, 2010

Understanding Erectile Dysfunction

One in every ten men is effected by ED. Thankfully in most cases the problem is easily cured and one can continue to lead a sexually active and satisfying life.

ED is defined as the ‘repeated inability to get or keep an erection firm enough for sexual intercourse despite being aroused.’ Keep in mind that the ‘occasional’ inability to achieve an erection is not ED, the problem is significant only when it is a constant issue.

The causes of ED vary drastically. Essentially it is a lack of adequate flow of blood into the penile area that results in a weak erection. In normal circumstances, veins carry blood into the spongy tissue of the penis and keep it blocked here until the man ejaculates. Any obstruction in this flow of blood will result in ED.

While it is true that ED can strike almost any man, there are certain categories that are more likely to fall prey to the problem. A list of high risk ED groups follows –

  • Age – Those who have crossed the 65 year mark are highly susceptible to the disease.
  • Diabetes – 80 % of men with diabetes fall prey to ED as opposed to 22% of men who do not suffer from the ailment. However, it has been seen that ED can be controlled by controlling diabetes.
  • Genetics – Those with a family history of ED are definitely more susceptible to falling prey to the problem.
  • Medical problems – ED is very likely to occur in those who suffer from medical issues such as heart diseases, high BP, obesity, nerve damage, injury to pelvic area, prostrate surgery, substance abuse, etc. Alcohol and drug addiction are also major causes of ED.
  • Psychological problems – Those who are prone to depression, stress, anxiety and other such problems can fall prey to ED too. In fact, medication prescribed for these problems is often known to affect the flow of blood to the penis.
  • Low testosterone level – Men who have low testosterone levels can suffer from ED too. However, this is a rare possibility.

There are several signs of ED that can help in diagnosing the problem. Loss of interest in sex, dropping frequency of sex, frustration, lowered intimacy with partner, poor erection, premature ejaculation and even an erection that does not sustain for long are all signs of ED.

One can undertake a blood test or go through an ultrasound when hoping to diagnose the problem. Infusion cavernosometry & cavernosography where a dye is injected into the penis blood vessel also helps in ascertaining the blood pressure in this area and thereby diagnose ED. Nocturnal tumescence test helps in ensuring if there is a physical cause for ED.

There are several treatments that can be adopted in order to cure ED and one need not suffer with the problem indefinitely. There are prescription drugs like Viagra Levitra and Cialis that are said to be effective, though they do have their side effects. There are surgical options and of course testosterone replacement therapy too. There is the needle injection therapy where the synthetic hormone is injected into the base of the penis and gives an instant erection that lasts for up to 60 minutes. There are penis pumps and penis exercises that are also promoted as ED cures.

Among all these solutions, natural herbal pills, such as MaleExtra and its ingredients have been known to be quiet effective in treating ED since centuries now. Herbs such as L-Arginine, methionine, Muira Pauma, Methyl Sulfonyl Methane, Tongkat Ali, Flaxseed and Maca are highly recommended and is part of MaleExtra. These herbal solutions for ED are safe and yet effective and that is a major reason for their popularity too.

Educate yourself about ED and fight it to live a satisfying sexual life.

Sunday, March 7, 2010

Does age matter?

There have been numerous debates about the size of the penis and if it does it affect a man’s ability to function. While no clear cut answer has been found in this regard, a more relevant question here should be does age matter?

Old age and ED

It is a known fact that as we grow older, the functions of our body slow down. Right from the metabolic rate to sexual performance, everything goes on a decline. Apart from the hormonal changes in the body, stress, lifestyle and nutrition also contributes to make an older person less effective. This is why ED is a problem that is often associated with those over the age of 40.

Here, the issue is not of length or girth of the penis but more about its ability to achieve and maintain an erection long enough to last through the sexual episode. A drop in libido is also caused by the quality of relationship between the two partners and can often cause ED.

Of course, this is not to say that younger men cannot fall prey to ED. About 52% of all men will suffer from ED and while the scales do tilt toward the older section, younger men also contribute to this statistics. Right from a physical, psychological or physiological factor, almost anything can lead to ED.

Signs of ED

Inability to achieve a full erection and maintain it is the first sign of ED. Those who find that the problem occurs regularly should seek a diagnosis. Bad eating habits, lack of sleep, increased stress are few of the factors that lead to ED. ED, in turn, causes anxiety and depression, which aggravates the situation further.

Treatment for ED
The extent of the problem and its cause will decipher the treatment path most suitable for the curing of ED. In some cases simply solving the psychological issues will be enough to treat the problem while others will require lifestyle changes. Yet others may need medical intervention.

Herbal pills, such as MaleExtra are known to be a rather effective cure for ED mainly due to the fact that they do not have side effects and the herbs offer a holistic treatment for the problem. If the cause of the problem lies in a medical ailment like diabetes or high BP, then treatment for these diseases will need to be followed for controlling the ED effects.

Conclusion
Age and ED do seem to have a relationship going, but this does not mean that every person who is old will suffer from ED. Similarly this does not mean that a younger person will never face the problem.

ED can affect anyone and is treatable at almost any age. Therefore, it is important to not keep falling further into the trap and break the vicious circle of ED and frustration, irrespective of your age or the extent of the problem.

Wednesday, March 3, 2010

Pomegranate for Better Penis Health

Cultivated in the Himalayan regions along with the Mediterranean, South East Asia and USA, pomegranate is a fruit that has several benefits. Punica granatum L, more commonly referred to as pomegranate, grows on a tiny tree and both the fruit and the leaves of the plant have various medicinal properties.

The fruit contains several enzymes, proteins and bioactive substances that help in treating ailments like cancer, heart disorders, dental conditions, diabetes, Alzheimer’s, arthritis, obesity and even infant brain ischemia. The anti-oxidants, anti-carcinogenic and anti-inflammatory properties of the fruit contribute toward increasing its benefits. The fruit is also effective in treating erectile dysfunction and male infertility.

Although there are several active enzymes in the fruit, it is ellagic acid ellagitannins that is said to be the most effective. Other active substances that are worth mentioning here are anthocyanins, glucose, ascorbic acid, ellagic acid, gallic acid, caffeic acid, catechin, EGCG, quercetin, rutin, numerous minerals, particularly iron and amino acids.

Let us understand how pomegranate juice works to better sexual health.

Regular consumptions of pomegranate juice, is known to increase the flow of blood into the penile area. The antioxidants in the juice help in keeping the blood vessels functioning optimally. The juice also helps in preserving nitric oxide in the blood vessels of the penis and thereby helps in relaxing the penis tissue and increasing blood flow into the region. This added flow of blood into the penis, betters it’s over all health and also contributes toward a stronger and longer lasting erection.

Apart from a better erection, pomegranate juice also helps in bettering the production of sperm as well as its mortality. The number of abnormal sperm cells is decreased significantly while sperm concentration, cell density, diameter of seminiferous tubules is increased.

Thus both virility and erection levels improve with regular consumption of pomegranate juice.

There have been scientific studies that show that up to 600mg of pomegranate juice per kg of body weight can be consumed each day and yet there shall be no adverse effects of the juice on the body. Indeed this indicates that supplements that adopt pomegranate juice as their ingredient are safe and beneficial too.

Apart from several other health benefits, pomegranate also doubles as an effective and safe treatment for sexual dysfunction. All in all a multi beneficial fruit.

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Saturday, February 27, 2010

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